Steam Sauna

Service Description

Steam Therapy takes advantage of the steam around 45°C or 113°F to moisten, expand tiny blood vessel, improve blood circulation, decrease blood consistency, accelerate metabolism and eliminate extra fat or other varieties of toxin accumulated in body and ultimately it helps to relax with vitality. A moderately conditioned person can easily sweat off 500 grams of sweat in a sauna-the equivalent of running three to four miles or 475 to 600 calories. While the weight of the water loss is regained by re-hydration, the calories burned are not. As you relax and enjoy the steam therapy, your body is working hard to eliminate toxins and burn fat. Weight loss becomes possible because body fat becomes water-soluble at 110 degrees and the body can sweat out fats, toxins, and heavy metals. During a steam treatment, your heart works harder pumping blood at a greater rate to boost circulation, supplying the conditioning benefits of continuous exercise. Heart rate, cardiac output, and metabolic rate increase. Because the metabolism rate increases during the Steamy Wonder treatment you are burning calories, not just water! May add additional body wraps at $20 per area May be added on to Body Contouring services 30 min | $ 50

Contact Details

• Uniquely Yours Wellness Center- Yoni Steams, Smithville Church Road, Warner Robins, GA, USA

  +14783521189

  uniquelyyourswctr@gmail.com